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Being Healthy e-Course 2

Finding Your Reason Why

The most incredible thing you can do for yourself is have a big enough reason why that totally lights up your life and remind yourself of that reason every single day. We are going to go through a process to help you create your reasons why to make it almost impossible not to eat healthy. If you did this earlier you can do it with another area of your life now. If not DO THIS NOW! PLEASE.

Action Step: #1: Figure out what you want. Remember, you can want more than one thing, and you can change what you want. Every one knows what they want, it is just some people are afraid. What if I don't' really want that, what if I cannot get it, what if I want something else. Don't worry about all that. Go for what you REALLY want now, and if you want something else later, you can change your mind. So what do you want? Write down 4 things that really inspire you and light you up on a piece of paper now.

1.
2.
3.
4.

Action Step: #2: Get yourself BIG reasons. You have to create reasons that are a 11 on a scale of 10. Like when you look at those reasons, they are an 11. They really turn your crank and light you up. The reasons are so inspiring they keep you inspired every day. So ask yourself why? Why do you want this? Write down 5-10 of the reasons why you want what you wrote above.

1.
2.
3.
4.
5.
6.
7.
8.
9.
10.

Now look at these reasons and rate them. On a scale of 1-10 with 10 being the most, how inspired and passionate are you about that reason why? You need to now go back and find reasons that are a 10. Otherwise the reasons why are not big enough.

Action Step: #3 - Focus on what you want The short version is this. Visualize this, pray for this, ask for this, meditate on this, or whatever it is you do. Get inspired by it. They key to getting what you want is focusing on what you want everyday. Focus on what you want. One of the greatest things you can do is create these reasons for anything in life you want that you are not getting.

If the reasons are big enough, they will be bigger than anything that might have stopped you in the past. A big enough reason makes the how to easy.

What is your "why"?

What you think health is, isn't. Learn how in the next lesson.

To Your Personal Freedom, Health, Life and Well Being,

Authentically,

P.S. This is part of a free online e-course that if you are not signed up for, you can sign up for below

P.P.S. If you are interested in more great information like this you can find it in my book, The Creator's Manual for Your Body. Freedom from the limitations and constraints shackled to you buy your body. You can purchase your copy and get more information at http://www.TheCreatorsManual.com/free

P.P.P.S. Feel Free to send an email about this course to anyone who you think might enjoy it.

See Dr. Jamie’s FREE Natural Health Information
   
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» What Everyone Needs to Know abot "Cancer"

» The Truth about Cholesterol

» Heart Disease Healed and Prevented

I was really surprised by your great offerings Jamie. I have already received Great value from being on your list. Thank you!! I have added your site to my client resource list so many more people get to hear of you. I will integrate your work over time -- like simplify and do what's important...Bazuji!! I thank you again for the wonderful YOU.
All blessings - Pen Wooller -- jampa (at) bigpond.net.au
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  Home air purifiers | Home air cleaners | Ionic air purifier | Best air purifiers | Ozone air purifiers | Uv air purifier | Hepa air cleaner | Air ionizers | Electronic air cleaners | Allergy relief air purifier | Ozone ionizer air purifier | Water purification | Water filter | Home water treatment   systems | Water filters | Whole house water filters | Reverse osmosis water filter | Reverse osmosis water systems | Detox | Natural detoxification | Super detox program | Detox programs | Aromatherapy bath product | Aromatherapy products | Aromatherapy oils | Buy vitamins online | Buy natural health   supplements | Nutritional vitamin   supplements | Natural health supplements | Health food supplements | Weight loss programs | Weight loss products | Diet weight loss supplements | Natural weight loss | Best weight loss products | Healthy weight loss | Natural health products | Health and wellness products | Professional health products | Health care products | Health care products online | Natural health product | Grass fed beef | Grass fed poultry | Protein drink | Natural remedies | Natural cures | Holistic healing | Self help tapes | Self help CD's | Self help program | Full spectrum light | Full spectrum light bulbs | The Scoop on Dr. Jamie | Contact Us  
 
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